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Train Your Own Horse with Stacy Westfall

Dec 27, 2023

An important part of setting future goals is reviewing and learning from the past. 


This episode includes an 8-step process for reviewing and learning from your past year, as well as in interview. Diana and Riece join me, and we discuss the lessons that can be learned from reviewing, which can be carried forward into...


Dec 20, 2023

If you notice that you find yourself thinking or saying, ‘look, I messed up there’ 
or ‘my timing could have been better there’ and you have an underlying feeling of disappointment, this episode is for you.

In this week's episode, we discuss a simple tool that can help reduce the fear of mistakes and the trap of...


Dec 13, 2023

In this episode,  Stacy Westfall delves into the intricacies of raw reactions versus rewarded responses, using her new yearling horse, Ember, as an example. She emphasizes the importance of understanding and influencing a horse's mental state alongside their physical actions. Stacy shares her approach to teaching Ember...


Dec 6, 2023

Dread. 
Disbelief…
Disappointment. 
In this episode, Stacy shares an incident where she felt these, and she shares how understanding your responses in ‘every day’ life will show up when you work with your horse.  Both of you will have thoughts and emotions when interacting.  By knowing yourself, you can begin to...