Dec 15, 2021
The phrase “I don’t know how...” is often said with a sense of
defeat but it can also be freeing. ‘I don’t know how…but I’m going
for it anyway.’
What if it means you are ready to learn?
If you do decide to go for it…you’ll likely experience 'want', as in wanting it.
‘Want’ can be uncomfortable and is often tangled together with disappointment, failure, and self criticism.
Have you ever practiced ‘wanting’? I’ll share an example of a way to develop the strength to sit with pure WANT…