May 25, 2022
Have you developed the skill of evaluating your rides?
The skill of evaluating yourself is highly valuable. It improves
your ability to be fully present during your ride, it makes you
more coachable when you receive instruction, and you get results
faster.
If all this is true…why do people resist evaluating themselves?
The main reason people avoid it is that they haven’t learned how…so
they default to criticism and self judgement.
Evaluating yourself is a SKILL that you can develop. It is a
process you can learn. In this episode, I explain the value, the
challenges and offer two tips for overcoming the resistance to
evaluating yourself.