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Train Your Own Horse with Stacy Westfall


Jul 8, 2020

Why is change hard? Why do we ‘want’ to change…but find it challenging? Today Ginny Telego explains a model for change that involves recognizing several necessary steps:  Awareness, Desire to change, How to change, Ability, Reinforcement. 
We discuss the resistance to change, the desire to quit and the topic of being bucked off and spooking horses!